Blog

Mon, 06/16/2014 - 10:25pm
 Chatter with Colleen! So the race day approaches! Hopefully training is going well, you're working hard (and taking recovery days!) You're thinking about getting your runs in, and wearing the right sneakers, but what about the right fuel for your body? Here are a few tips on eating right leading up to the race to help you feel and perform at your best. Tip 1. What should I eat while...
Wed, 05/28/2014 - 10:28pm
Chatter with Colleen!  Congratulations! You have signed up for the Race for Transformation 5k! You have six weeks to go! You are facing the challenge and getting psyched to race! (Or if you haven't, do so NOW here ). Hopefully I can help you with some tips and suggestions I learned over the years, both from seasoned runners and mistakes I've personally made, that will help make the training...
Sat, 05/10/2014 - 10:19pm
Halecrest Family Park Date April 27thOn the morning of April 27th, I woke up early to go for a hike at Peter’s Canyon. As I drove back home, I thought about the event I signed up to volunteer. A Family Event at Halecrest Park in Costa Mesa is where I would soon be. Never imagining, or even considering, this day would make a permanent change to my lifestyle.  At my arrival to Halecrest Park,...
Tue, 09/24/2013 - 5:36pm
The morning fog rolled in just in time to provide refreshing dew throughout the Back Bay. Excited supporters wondered down the pathway though the beautiful vegetation, following the signs that read “ Infused Fitness presents Sweat for Karma” this Sunday morning was the launch of Infused Fitness’s newest adventure Sweat for Karma, a series of donation based classes hosted by local instructors at...
Wed, 07/24/2013 - 5:52pm
Have you heard about our exciting new adventure? Its called Sweat for Karma! Infused Fitness is collaborating with local fitness studios to bring the community donation-based classes.  All donations are put toward events hosted in lower income areas of Orange County by Infused Fitness. These free events will provide a fun place for families to gather, neighbors to connect, and for the...
Sun, 03/24/2013 - 5:31pm
The sunshiny faces at the Infused Fitness grand opening matched the sunny demeanor of March 23rd, 2013 at Estancia Park. Excitement filled the air while Arden Tomosky the founder of Infused Fitness bounced around greeting and connecting all who came out to support.  In the hopes to better illustrate how the donation based outdoor fitness classes work, several fitness demonstrations and...